RESILIENCE UNRAVELLED PODCAST WITH DR. RUSSELL THACKERY

We had a very honest and personal conversation about

-How I lost myself mentally and emotionally.

-What narcissism actually is and how to overcome it.

-The emotional and mental rollercoaster of being in the fitness industry.

Take a listen, would love to know if you found it valuable:)

LISTEN HERE

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Tv Appearance discussing mental health.